Our team loves taking pictures of workouts and healthy activities and we thought we'd start a contest for all of the fitness photo fanatics out there. It goes like this:
The #Blitzfit Picture … [Read More...]
First Race of the season under my belt!
So first things first- a confession, my last blog was all about getting more rest, and I didn’t exactly succeed. For those of you that may not be aware, I … [Read More...]
The body is an amazing thing, and how it works wonderful yet mind boggling. We'll be presenting a simplified version of how the body creates energy that helps you move.
First of all, what does the … [Read More...]
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