We are very excited to have partnered up with Boonie Doon Shopping Mall to offer a free bootcamp in their mall on Tuesday July 10,17,24 and 31 at 8 am and Saturday July 14, 21, 28 and August 4 at 8:30 am.
The goal for us over this month is to educate all of you on how to exercise properly and teach you how to workout on your own. We want you to walk away feeling comfortable knowing that you are doing exercises properly. Our team will be able to modify or accelerate each exercise to make sure you are getting the most out of each workout and that you personally are being challenged! We will also be splitting up the groups according to your exercise experience so that it will be challenging for everyone!
To sign up all you need to do is go to the Boonie Doon’s Facebook page: here is the direct link to their https://www.facebook.com/bonniedoonsc#!/events/132070396930906/ .
We hope to see you all of you there!!!
If you have any questions please feel to ask!
About Brett Kirkland
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