Blitz Boxing is an hour long class that includes boxing drills and techniques combined with a full body workout. Boxing is one of the most effective cardiovascular and strength workouts out there! Whether you are looking to lose weight or just need something to mix up your training regimen, this is a great workout for you!
- When: Wednesdays @ 7pm
- Where: #203, 10575 115 Street
- Cost: $120 for 10 classes
Please contact Chris for more details and start dates.
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